Using your name and one to two areas of focus of your choice Joy will create a personalized meditation, just for you approximately 15 minutes in length. You will receive a video of your meditation that you can download to your device.

Example areas of focus for inspiration: release anxiety, spend time with a spirit guide, relax the physical body, send healing energy to yourself or others, personal empowerment in general or a specific area of life. 

Feel free to be creative; the possibilities are endless!